A space to pause, reflect, and begin again.

Book an Appointment

Rediscover peace, clarity, and confidence

You don’t have to carry it all alone. Our counsellors are here to listen, guide, and support you through stress, anxiety, relationships, or personal struggles. Together, we’ll work toward healing and a healthier state of mind.

Our Counselling Services

Because your well-being deserves gentle care

Individual Counselling

One-on-one sessions for stress, anxiety, depression, trauma, and personal growth.

Couples Therapy

Helping partners improve communication, rebuild trust, and deepen connection.

Group Therapy & Workshops

Safe group spaces for sharing, healing, and learning.

Family Counselling

Fostering understanding and harmony within families.

Who We Are

At The Zariah Project, we believe that healing and growth begin with gentleness and curiosity.
We offer therapy, supervision and training spaces that nurture emotional wellbeing,
self-awareness, and professional growth. Each space is grounded in our core values of
safety, reflection, and respect — ensuring that everyone who walks through our doors feels
seen, heard, and supported.